2021 Inauguration Eve

“Peace on Earth lives only in the hearts of peaceful men, women and children.”
—Annie Kirkwood

January 20, 2021 is predicted to be a tense and possibly violent day in the United States. By unifying and and sending peaceful intention energy into the world we can make a difference. Click here to read more about collective energy.

Marion Patterson of Cedar Rapids, Iowa, and a member of the Veriditas Council, has created an online event for the eve of that day. As she says, “The 2.0 comes from the fact that at the last inauguration I collaborated with the Interreligious Council of Linn County and Unity Center to hold a labyrinth event of hopefulness to counter the impending dark that did indeed descend.  Friends sang the Peter, Paul, and Mary song “Light One Candle”, people made and walked labyrinths.

Considering our GHR theme for 2021 is Grace, our unified intention will be, “We will allow Grace to show us how to move forward.”

Register for the event:
Contact Ellen Bintz Meuch if you would like to attend Light One Candle 2.0. This event only has space for 100 participants.

Steps to create your own event:
We urge you to create your own circles of three to one hundred and three via phone or zoom. Keep it SIMPLE!

Invite: Send a virtual invitation via email or text to interested parties. (Faith community, Interreligious Councils, personal contacts, other organizations.)
Click here for a sample invitation.
Click here for an invitation template to fill in with your specific information.

Materials: In the invitation, send template links of labyrinths people can print. Choose music to play during the finger labyrinth walk portion of the gathering.
Click here for a link to a page of paper labyrinths.

Event Schedule
• Welcome your participants.
• Offer a meditation, prayer, poem for peace. (click here for ideas)
• Confirm each participant has a finger labyrinth.
• Offer instructions for the finger labyrinth walk- allowing about 12 minutes of silence.
• If on zoom, be sure participants are muted.
• Begin gentle music of your choice.
• After the meditation welcome everyone back and ask if anyone would like to share.
• After sharing, close with a prayer, meditation or poem. Share what you have learned about the power of intention energy.
• Thank everyone for participating and encourage them to hold the intentions and energy you formed.

When: Any time ahead of and the day of the Inauguration: Saturday through the entire week of January 16 through January 23, 2021 and beyond.

Why: We know the power of collective energy on January 6, 2021, we saw negative energy in action. Energy follows intention. May we intentionally send forth our positive energy for blessings and Grace to and on all.
Click here to read about the power of collective energy and intentions.

GHR 2021 Q1: Grace/Forgiveness

Dear Labyrinth Friends,

Grace is a word I thought I understood. However, while “investigating” the tenets of Grace I realized how profound it is. Ram Dass talks about asking for it and calling it down from your Guru, Guide, Guardian Angel or Spiritual Friend. John Paul Warren says, “Grace is not a little prayer you say before you eat. It is a way of life.” Some talk about allowing ourselves to see it in others or say it is within us. I wonder if they are all correct. At least we have a lot to ponder during the year! A labyrinth walk, most likely on your own these days, could be a perfect place to consider what Grace means to you.

2021 begins with the continued frustration of Covid 19 that is born of lack of connection, touch, movement and fear. Add to that the need for unity after the US elections and new leadership.  During these winter months in the Northern hemisphere, let’s allow ourselves the space to understand a Grace that comes from within after we accept and forgive ourselves. Then, let’s look for it in others. Is there a place to show others your Grace through forgiveness? And most importantly, let’s be grateful for it- however it arrives.

Peace,

Ellen Bintz Meuch
Founder, Global Healing Response


Global Healing Resource Quarterly

2021 Theme: Grace

“Virtue and genuine graces in themselves speak what no words can utter.”William Shakespeare

January-February-March

Focus: Forgiveness

Quote: “We judge others by their actions and ourselves by our intentions. We need to offer grace to all, because we all need a little grace.” -Jayce O’Neal

Picture/symbol: The olive branch to offer to others, or yourself, with grace.

Prayer/Meditation:

To come home to yourself
May all that is unforgiven in you
Be released.

May your fears yield
Their deepest tranquilities.

May all that is unlived in you
Blossom into a future
Graced with love.
-John O’Donohue, To Bless the Space Between Us

Ideas for benefiting organization‎: Offer support to the frontline workers of Covid 19 via the hospital or other medical facility near you.

Ideas for ambiance around the labyrinth: Create a big pot filled with sand. Put candles in the sand and allow each walker to light a candle as they offer grace in the form of forgiveness to themselves and others in their lives.

Music: Experience Grace Instrumental: https://www.youtube.com/watch?v=YBAo1jykk6g&list=RDYBAo1jykk6g&start_radio=1&t=2255

Click here for a PDF version of these materials

GHR 2020 Q4: Vision/Action

Global Healing Response Quarterly

2020 Theme: Vision

“Feet sandaled with dreams tread paths of vision leading to
wisdom’s sharp peaks.”— Aberjhani (The River of Winged Dreams)

October-November-December

Focus:  Action

Quote: “Vision without action is a dream. Action without vision is simply passing the time. Action with Vision is making a positive difference.” —Joel Barker

Picture/Symbol: A giant leap

Prayer/Meditation:

With each step and breath, let me peacefully root myself in this world in such a way that chaos only blows through me and does not knock me off center.

Let this rooted space become a tender place to manifest visions so they may evolve into actions that transform one person or millions. I know that in the scope of eternity, every action has importance.

I might move toward my dreams with baby steps, but I will have the courage and faith to take a giant leap when needed.

I will act first with self-care,
then care for loved ones, my community and our world with the intention of creating circles of love that ripple through the universe.

Ideas for benefiting organization: Is there an organization in your community that has taken action to solve a problem? Supporting their courage and commitment might illuminate their achievements.

Ideas for ambiance: Encourage participants to walk at a different pace then they usually do— faster or slower. Tell them it’s ok to move in different ways. Spin around, hop, dance. Let them know it’s ok to shift things around and sometimes the shift helps move us forward.

Music: Zen Walking Meditation – Music for Meditation in Action: https://www.youtube.com/watch?v=Sd9VnbhEIjo

Click here for a PDF version of this material.

GHR 2020 Q3: Vision/Dream

Global Healing Resource Quarterly

Dear labyrinth friends,

As this ever changing Covid19 pandemic ravages our world (especially the US) and racial tensions abound globally there is NO better time for our work with the labyrinth to help us see and feel how we can live in this world safely and peacefully. It’s time to dream of what can be—What we can extract from these tragedies and grow to be better. I, again, urge you to create circles of loving intention and connection to provide support for you and also to send powerful amplified energy out into the world. It WILL make a difference. Click here for materials that will help you create your own circle. Whether you are walking an outdoor labyrinth (alone or with social distancing) or using a finger labyrinth we can harness the peace and insights we feel from those activities and unite them with other’s energy. Never underestimate the power of the labyrinth and unified healing!

Peace & Healing,

Ellen Bintz Meuch

2020 Theme: Vision

“Feet sandaled with dreams tread paths of vision leading to wisdom’s sharp peaks.” — Aberjhani (The River of Winged Dreams)

July-August-September

Focus:  Dream

Quote: Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. Melody Beattie

Picture/Symbol: The moon. It is constantly changing but always there when we are dreaming.

Prayer/Meditation:

The Circle Prayer
In this ever-changing world, we come together in unity to send love and light to the virus, the people affected, and their loved ones.
May our Unity grow as we learn, celebrate, and hold each world culture sacred. 
We ask for understanding, acceptance, and appreciation at a global level as well as healing.
May the power created within this circle lift the spirits of those that need it and protect us and our loved ones.
We ask for strength from our higher power and the universe for we know that we will come out of this stronger as a human race. —Jessica Conte

Ideas for benefiting organization: Here is a list of ten effective racial justice organizations: https://www.benjerry.com/whats-new/2019/02/racial-justice-organizations

Ideas for ambiance: As you walk a labyrinth hold something from nature—a stone, a plant, water. Connect with the healing of the earth.

Music: “Reiki Offering” by Madama and Shastro (https://www.amazon.com/Reiki-Offering-Shastro/dp/B00005AQNH)

For a PDF version of these materials click here.

GHR 2020 Q2: Vision/Reflection

Global Healing Resource Quarterly

2020 Theme: Vision

“Feet sandaled with dreams tread paths of vision leading to wisdom’s sharp peaks.” — Aberjhani (The River of Winged Dreams)

Dear friends,

Who could have predicted what we have been facing in this quarter. Covid 19 has changed our lives and certainly given us time for reflection. I encourage you to form circles of support via the materials available here. We can change the energy of the world with intention. Using the labyrinth to create peace and circles to create healing we will make a difference. Never underestimate the power of the labyrinth and unified healing!

April-May-June
Quote: Your thoughts shape your vision. You see what you choose to see. —Author unkown

Picture/Symbol: The circle. Click here for materials about how to form a circle of support.

Prayer/Meditation:
The Circle Prayer

We come together in unity to send love and light to the virus, the people affected, and their loved ones.  
We ask for understanding, acceptance, and appreciation at a global level as well as healing.
May the power created within this circle lift the spirits of those that need it and protect us and our loved ones.  
We ask for strength from our higher power and the universe for we know that we will come out of this stronger as a human race. —Jessica Conte

Ideas for benefiting organization: Organizations in your area that are serving the needs of Covid19 such as food pantries, PPE providers, family crisis centers.

Ideas for ambiance: Since these walks will probably be alone, holding a candle, photograph or the prayer above. If you are using a finger labyrinth light a candle before you start.

Music: : Prayer for Compassion by David Darling (https://www.amazon.com/Prayer-Compassion-David-Darling/dp/B001P4PUVY

For a PDF version of this post click here.

For a PDF version of the prayer click here.

Corona Virus Response

Dear Friends and Facilitators,

As founder of the Global Healing Response, I have created an initiative to respond to the Corona Virus.  Many of you are wondering what we can do and I believe this is the answer. This initiative is grounded in science and Spirit, which is the foundation of all we do through the Global Healing Response.

Research on intention energy, collective consciousness and quantum physics is proving we are all connected and CAN make a difference energetically. Experiments have also found that people who send out loving energy feel more peaceful and loved. What we send out comes back to us. Since stress and anxiety have a negative effect on our immune systems, this will help you and others.

I am asking everyone to form virtual or physical circles with a specific intention that is outlined below and available here. Our circles have the potential to create impactful energetic change for you, your community and the world.

Please share this message! Let’s unite to alter the trajectory of the Corona Virus.

Peace & Healing,
Ellen Bintz Meuch
Founder, Global Healing Response

For a PDF version of the materials below click here.

Creating Virtual Circles

If your heart is beating you are contributing energy to this world. Science is proving the electromagnetic waves we each emit have an impact on the collective energy that surrounds us. And, as has been proven by the Corona virus…we are all connected.

We each make a positive or negative energetic difference in the world with our emotions, attitudes and actions. Incoherent energy is chaotic and inefficient (fear, anxiety, anger) while coherent energy is ordered and powerful (love, healing, patience). Together we can alter the momentum of the world by forming healing circles.  When we gather in circles and create collective coherent energy it has an exponential effect. An example of this is when three speakers playing the same music are pointed toward each other, the result is not 3 times the sound it is 9 times the sound.

Additionally, experiments have found that people who send out loving energy also feel more peaceful and loved. What we send out comes back to us. Since stress and anxiety have a negative effect on our immune systems, this initiative will be helpful.

As the founder of the Global Healing Response, I am challenging us to form circles of three to five people. (Feel free to choose more if that works for you.) The following suggestions are merely guidelines. The intention of coming together in circle and creating loving healing energy is the most important element of this process.

Create a Circle

· Find your circle mates
If you live with people and can have your circle in person that’s great. However, if you would like to reach out to others, distance has no effect on the ability to create coherence and energy. Virtual circles are just as powerful as “in person” circles.

· Plan your meeting times and length.
This is up to your circle. For example, do you want to meet daily for 5 minutes or semi-weekly for 30?

· Agree and understand the process, intention and commitment to the circle.

The Circle Process

· Before the circle meets, each person is responsible for centering themselves with a labyrinth, prayer, meditation or thought with whatever higher power brings them hope and love: God, Alla, Jesus Christ, Buddha, Mother Earth, for example. This is a global exercise in Unity. All faiths are honored. Entering your circle in a focused and centered state will generate the best response.

· During the meeting, each person is given the chance to express their concerns, fears, joys and gratitude. The others commit to listening. The speaker can ask for what they need in the way of support. This should be a safe space where trust develops. The goal is to form a coherent bond of peace, love and hope.

· Close with a prayer, meditation, or chant intended to send love to the universe to heal the Corona virus. My friend, Jessica Conte, wrote a beautiful closing below. Feel free to use it. 

We come together in unity to send love and light to the virus, the people affected, and their loved ones.  
We ask for understanding, acceptance and appreciation at a global level as well as healing.  
May the power created within this circle lift the spirits of those that need it and protect us and our loved ones.  
We ask for strength from our higher power and the universe for we know that we will come out of this stronger as a human race.    Jessica Conte

If each of you initiates a circle, and taps someone else to start a circle, we can grow this energy quicker than the virus will spread. I know several of you are a part of many groups so please pass this along.

Let me know if you have questions or ideas. If possible, I am willing to help you create and be part of your first circle meeting.

Thank you for all you are doing to help your community and, therefore, the world.

GHR 2020 Q1: Vision/Insight

Global Healing Resource Quarterly

2020 Theme: Vision

“Feet sandaled with dreams tread paths of vision leading to wisdom’s sharp peaks.” — Aberjhani (The River of Winged Dreams)

January-February-March

Focus: Insight

Quote: “Your vision will become clear only when you look into your own heart. Who looks outside dreams; who looks inside, awakes.”— Carl Jung

Picture/symbol: The Heart-where we can go to get insight into our dreams, blocks, history and future.

Prayer/Meditation:

 I breath into my heart to allow the vision my soul dares to create to come forth.
I glance in the rearview mirror of my life with grace and forgiveness
—To clear the path of the wreckage of my past
—To allow my lessons learned to serve as the lampposts that light the way to the future.
I look for my blind spots
—By allowing and asking others to… show me
—By being honest with myself
I watch for the obstacles keeping me from creating my vision
—That I use as excuses
—That no longer serve me
—That I can resolve
I see
—The Hope
—The Love
—The Possibilities
I create and honor the path, more clearly, I am being called to follow.
Ellen Bintz Meuch

A PDF version of this prayer to print for a walk can be found by clicking here.

Ideas for benefiting organization‎: Veriditas.org. They help us find our path everyday!!! ♥

Ideas for ambiance around the labyrinth: Provide a bowl with questions written out on pieces of paper (some questions are available by clicking here.)

Music: Three hours of Heart Chakra Music: https://www.youtube.com/watch?v=8DnQ-nsjcs0

A PDF version of these materials can be found by clicking here.

GHR 2019 Q4: Intention/Amplify

The final quarter of 2019 brings our model together! As we have talked about, We must first calm ourselves and create coherent energy within before we can send out healing on our own or in a group. Next, when we make connections and create a circle or community we join our energy together. Then, when we come together with a unified intention, our energy is exponentially increased. An example of this in science is when three speakers are pointed toward each other. Three times the sound is not what happens—NINE times the sound is created! So, together we are MORE! And, we CAN make a difference in this hurting and confusing world.

I hope you will see the potential in this model and try it with your labyrinth in your community. I am happy to assist in any way I can be of service to you.

Peace, Ellen

Global Healing Response Quarterly

2019 Theme: Intention

Our intention creates our reality —Wayne Dyer

October-November-December

Focus:  Amplification

Quote: 

Love one another and help others to rise to the higher levels, simply by pouring out love. Love is infectious and the greatest healing energy. — Sai Baba

 
Picture/Symbol: The circle

Prayer/Meditation:

Together We Are More
We have come together with a healing intention.
May each step of each walk amplify the energy we send into world.
May each turn fold into another’s turn sending spirals of love to the heavens.
May each pause be held by another within the space of time.
May the love we radiate ripple out to where there is a void and fill it.
As we walk together, we become more than our sum.
We have amplified our potential.
Our Healing is infinite.

Ideas for benefiting organization: When you plan your walk, you will probably have an intention that also is affiliated with an organization. Please donate to those organizations.

Ideas for ambiance: There aren’t extra items needed for a walk with an intention to heal a community, world, or emergency. But anything you find helpful could be added. The most important tool is to have the people walking look at each other, not down, to reinforce the connection of their circle and send the healing energy out into the world. It might be uncomfortable for some but it becomes very meaningful for many.

Music: Music with healing tones: https://www.youtube.com/watch?v=5hYANNzFIc4

GHR 2019 Q3: Intention/Connection

In the first quarter of 2019 we paid attention and then we focused. Now, if we have done what we need for ourselves it is time to join together and make connections. If our individual energy is harmonious we will be stronger in our circles. This focus has a double meaning. We need to see that we are all connected-as science is proving. We also have to be intentional to make connections with others to support, heal and create loving spaces, Sacred spaces. We need this now more than ever.

Blessings and gratitude for all you do to make this world a better place.

Global Healing Response Quarterly

2019 Theme: Intention

Our intention creates our reality —Wayne Dyer

July-August-September

Focus:  Connection

Quote: The web of our life is of a mingled yarn, good and ill together. —William Shakespeare

“Never underestimate the power of a small group of committed people to change the world. In fact, it is the only thing that ever has.” —Margaret Mead

Picture/Symbol: Spider web. (Photo by The Rev. Warren Lynn)

Prayer/Meditation:

Looking into the eyes of another, may I be open to, and affirm, their true self.

As others look to me, may I have the courage to ask for what I need.

As our mutual friendship develops, may we trust, forgive and help heal each other so the energy of our circle ripples into the world.

A printable version of this prayer is available here.

Ideas for benefiting organization: Here are seven organizations that are helping immigrant families: https://mashable.com/article/child-separation-immigration-charities-donate/

Ideas for ambiance: Everyone carries a stone with a word that is important to them written on it. As a person passes another, they trade stones. At the end you can process about what stones they received, what it meant to them and what they ended up with. Hopefully a feeling of connection in the circle will develop and each person will feel supported and heard.

Music: Relaxing piano music: https://www.youtube.com/watch?v=mXjU_Tu4TbI

For a PDF version of this material click here

GHR 2019 Q2: Intention/Focus

Dear Facilitators,
As promised, our focus for the second quarter of 2019 is “FOCUS”! After paying “Attention” last quarter now it is time to concentrate that attention and focus on what each of us needs to align our energy, spirit and soul. Perhaps clarity will help you find a path that takes you to a better place so you can become a stronger healer and presence in the world.

As you guide labyrinth participants, it would be lovely to give them the permission, suggestion, ideas that when they make their own energy more peaceful and coherent they do, in fact, impact the world in a positive way. We can all use reminding that we make a difference!

Peace and Healing on your labyrinth journeys!
Ellen

Global Healing Response Quarterly

2019 Theme: Intention

Our intention creates our reality —Wayne Dyer

April-May-June

Focus: Focus (this is not a typo)

Quote:
The secret of change is to focus all of your energy not on fighting the old, but on building the new. —Socrates

Picture/Symbol: The budding flower symbolizing new growth and focus.

Prayer/Meditation:

A Prayer for Focus on the Labyrinth

As I enter the labyrinth I am here now.
I am mindful and in the moment. I release that which does not serve me.

As I stand in the center of the labyrinth, I realize the distractions that I feel are outside of me. The center is a place within. I put my thoughts aside for the present moment. I am willing to receive what Spirit wants me to hear.

As I walk out of the labyrinth, I feel peace and commitment to stay focused in my journey that will continue after I leave the labyrinth.

As I leave the Sacred space of the labyrinth and cross the threshold back into the world, I feel gratitude for this moment.

Click here for a PDF version of this prayer

Ideas for benefiting organization: Is there a nonprofit organization in your community that you feel helps people find their center and their focus, a calm place for folks to find peace? Perhaps an arboretum, retreat center or park?

Ideas for ambiance: Let participants write their focus on a rock or piece of paper and carry it with them. You could even have rocks with words like “release”, “gratitude”, “trust”, “clarity” as choices. Provide lots of journaling ideas after the walk. The meditation is available as a PDF to write and give to participants.

Music: Here is a three-hour track of music developed to help you concentrate. Makes figuring out a soundtrack for an entire event easy! https://www.youtube.com/watch?v=b9nooPrbCCA

Attention is the ability we have to discriminate and to focus only on that which we want to perceive.  —Miguel Angel Ruiz

Click here for a PDF version of these materials